PSSV 485 | OM! MICROKRIYAS FOR HEALTH
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THE PROCLAIMINGS OF SATYA सत्य | SATYAVEDISM
THE PROCLAIMINGS | VOL 05 | PSSV 485 | SATYA सत्य
ओम्
OM! < GITHO > THE < APB > HEALTH | # 1
OM! 108 MANTRA : BREATHE . STRETCH . WALK .
OM! MICROKRIYA | 1-5 MINUTES EACH GE | SELECT :
1 . OM MANTRA
2 . DRINK WATER
3 . BREATHE DEEPLY
4 . MICROEXERCISE
5 . MICROBREAK
OM! ROTATE & INTERSPERSE THROUGHOUT < ! GOD MANIFESTING ! > . < OM >
SATYA सत्य | SATYAVEDISM
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SOURCE | SATYAVEDISM.ORG