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THE SCRIPTURES OF SATYA सत्य | SATYAVEDISM

THE SCRIPTURES | VOL 03 | SSSV 73 | SATYA सत्य

ओम्
OM!

GOD REALIZATION | INTEGRAL METHODS | VEGANISM

|| II || THE DIETARY GUIDELINES OF SATYAVEDISM | TDGOSV

|| 01 | TDGOSV | INTRODUCTION ||

OM! THE DIETARY GUIDELINES OF SATYAVEDISM < ! GOD TDGOSV ! > serves as definitive guidance in the practice of :

1 . Nonviolence and
2 . Purification . || 1 ||

OM! THE DIETARY GUIDELINES OF SATYAVEDISM < ! GOD TDGOSV ! > provides Quadriphasic Transitioning :

1 . From an unhealthy toxic Omnivorian diet
2 . To a healthy beneficial CLEAN VEGAN DIET promoting and enhancing clarity of mental and bodily functioning . || 2 ||

OM! THE DIETARY GUIDELINES OF SATYAVEDISM < ! GOD TDGOSV ! > must be implemented concurrently with :

1 . Thorough nutritional research
2 . Dietary supplements ( vitamins , probiotics )
3 . Periodic professional medical evaluation . || 3 ||

|| 02 | TDGOSV | 1ST PHASE | INTRO | VEGETARIAN ||

ELIMINATE COMPLETELY :

• MEAT : ALL ANIMAL FLESH , ORGANS , OFFAL . || 4 ||

OPTION 1 | Meat simulation foods , engineered to mimic the taste of meat , providing easier transitioning from Omnivorism to Vegetarianism , may be used temporarily for weaning . || 5 ||

OPTION 2 | Bypassing meat simulation foods leads to swift development of malleable gustatory ( taste ) habits encouraged by broad experimentation with foods , and sensory control crucial for fluid transition to 2ND PHASE . || 6 ||

ATTN | It is imperative that 1ST PHASE be mastered before transitioning to 2ND PHASE . || 7 ||

|| 03 | TDGOSV | 2ND PHASE | INTERMEDIATE | VEGAN ||

ELIMINATE COMPLETELY :

• MEAT SIMULATION FOODS
• ALL SUBSTANCES PRODUCED BY OR FROM ANIMALS , such as milk , eggs , cheese , yogurt , butter , honey , rennet . || 8 ||

PRIORITIZE H2O WATER :

• PURE WATER without toxins
• Optimal hydration is ESSENTIAL
• Add Electrolytes as appropriate . || 9 ||

WHILE ALSO INCLUDING :

• Protein Shakes , 100% Juices , Nondairy Milks . || 10 ||

ATTN | If there is considerable resistance or trouble in adjusting to 2ND PHASE , return to 1ST PHASE ; when returning back to 2ND PHASE , implement slowly and patiently , experimenting with substituting or eliminating substances one by one . || 11 ||

|| 04 | TDGOSV | 3RD PHASE | ADVANCED | CLEAN VEGAN ||

READ FOOD LABELS & CHOOSE :

• CLEAN & SIMPLE WHOLE FOODS
• 1 to 5 Ingredient Unprocessed Whole Foods
• As close to 100% of substance foods as possible , avoiding extra ingredients , additives , preservatives , artificial toxins
• Protein powder multiingredient mixes ( exception to above )
• Foods with low or no additive sugar or salt . || 12 ||

ELIMINATE COMPLETELY :

• Junk Foods ( unhealthy , innutritious )
• Sugary Desserts , Candies , Sodas
• Salt , Pepper & Sugar Condiments
• Caffeinated Beverages ( Coffee , Tea )
• Alcohol & Cigarettes
• Psychiatric medications
• Psychoactive substances ( legal & illegal ) . || 13 ||

REDUCE TO BARE MINIMUM :

• Prescription medications
• Nonprescription medications . || 14 ||

FASTING | TYPE 1 | LIQUID :

• Juices
• Milk
• Water . || 15 ||

FASTING | TYPE 2 | ABSOLUTE :

• No Food
• No Water . || 16 ||

|| 05 | TDGOSV | 4TH PHASE | FLUENT | CLEAN VEGAN -ST

REDUCE OR ELIMINATE SUBTERRANEAN ( ST ) FOODS :

• Root & Tuber foods ( Potatoes , Carrots , Onions , Etc )
• Groundnuts ( Peanuts ) & Mushrooms
• The harvesting of which harmfully disrupts or causes harm and violence to insects , worms and other animals ; or terminally uproots plants . || 17 ||

|| 06 | TDGOSV | CONCLUSION ||

OM! THE DIETARY GUIDELINES OF SATYAVEDISM < ! GOD TDGOSV ! > provides instructions for a diet that becomes entirely habitual and automatic ; however , periodic reassessment is recommended as :

1 . Nutritional information evolves
2 . New foods become available
3 . Body requirements mutate . || 18 ||

OM! THE DIETARY GUIDELINES OF SATYAVEDISM < ! GOD TDGOSV ! > is meant to be shared and propagated in < ! GOD INFINITY ! > as < ! GOD LIGHT LOVE PEACE ! > . || 19 ||

OM! THE DIETARY GUIDELINES OF SATYAVEDISM < ! GOD TDGOSV ! > OM! ओम् शान्ति: ! ओम् शान्ति: ! ओम् शान्ति: ! OM! || 20 ||

OM! GOD ALONE EXISTS . GOD ALONE IS REALITY
I AM GOD ! I AM GOD ! I AM GOD ! OM ! OM ! OM !

SATYA सत्य | SATYAVEDISM

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