THE PANCHAVANDANAM | PVSSV | VOL 01 | PVSSV 8
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THE PANCHAVANDANAM OF SATYA सत्य | SATYAVEDISM
THE PANCHAVANDANAM | VOL 01 | PVSSV 8 | SATYA सत्य
ओम्
OM!
< GOD IN THE HAPPENING OF >
OM! BEHOLD THE HOLY OMNIMATHIC DECLARATION OF :
OM! THE DIVINE OBSERVANCE OF PANCHAVANDANAM : THE 5 RITUAL OBSERVANCES OF SATYAVEDISM
OM! THE 15 CARDINAL REVELATIONS OF THE PANCHAVANDANAM OF SATYAVEDISM || PVSSV 1-15 ||
REVELATION # 01 » || PVSSV 1 || OVERVIEW
REVELATION # 02 » || PVSSV 2 || BODHANA
REVELATION # 03 » || PVSSV 3 || PRATAH
REVELATION # 04 » || PVSSV 4 || MADHYA
REVELATION # 05 » || PVSSV 5 || SAYAM
REVELATION # 06 » || PVSSV 6 || ZAYANA
REVELATION # 07 » || PVSSV 7 || SHUDDHI
REVELATION # 08 » || PVSSV 8 || ASANA ✅
REVELATION # 09 » || PVSSV 9 || VAKYA
REVELATION # 10 » || PVSSV 10 || PRANA
REVELATION # 11 » || PVSSV 11 || MANTRA
REVELATION # 12 » || PVSSV 12 || SAMADHI
REVELATION # 13 » || PVSSV 13 || PRAKATANA
REVELATION # 14 » || PVSSV 14 || GANITHAM
REVELATION # 15 » || PVSSV 15 || APPENDIX
OM! CARDINAL REVELATION # 08 OF PANCHAVANDANAM
|| REVELATION # 08 || PVSSV 8 || ASANA ||
|| IV | PANCHA | THE PANCHANGAM YOGA ||
|| 01 | ASANA | MUDRA ASANA PRANAM + ||
OM! The ASANA ( poses ) MUDRA ( gestures ) PRANAM ( prostrations ) of The 5 Ritual Observances of PANCHAVANDANAM — plus directives on THE PANCHA ASTARA ( ritual rug ) purpose , selection , usage and care are revealed herein . || 1 ||
|| 01.1 | MUDRA | PM TPM AM EM JM EJM UM GM SM ||
|| 01.1.1 | MUDRA | PRANAM MUDRA | PM ||
OM! PRANAM MUDRA + OM
PM | Pranam Mudra = Hand palms together ; fingers together + OM
PM1 | Pranam Mudra | Head ( above )
PM2 | Pranam Mudra | Forehead
PM3 | Pranam Mudra | Throat
PM4 | Pranam Mudra | Heart
PM5 | Pranam Mudra | Head ( behind )
PM6 | Pranam Mudra | Head ( high above ) || 2 ||
OM! Upon both beginning and ending < GITHO > apparent activities < OM > in Eternity :
Perform : PRANAM MUDRA ( PM )
Pranam Mudra should ALWAYS be accompanied simultaneously with OM — either voiced or silent
— as salutationing < ! GOD ABSOLUTE ! > . || 3 ||
EXAMPLES :
A | Greeting + departing < GITFO > apparent bodies < OM >
OM or HARI OM or OM PRANAM should be said — ( not Namaste Namaskar Namaskaram Hi Hello etc ) in this apparent context .
B | Starting + completing < GITHO > work or school < OM >
C | Opening + finishing < GITFO > meals < OM > in Eternity . || 4 ||
|| 01.1.2 | MUDRA | TRIPRANAM MUDRA | TPM ||
OM! PRANAM MUDRA + OM
PM | Pranam Mudra = Hand palms together ; fingers together + OM
TPM1 | TriPranam Mudra = PM1 —> PM2 —> PM3
TPM2 | TriPranam Mudra = PM6 —> PM5 —> PM6
TPM3 | TriPranam Mudra = PM1 —> PM2 —> PM3 || 5 ||
|| 01.1.3 | MUDRA | ABHAYA MUDRA | AM ||
AM | Abhaya Mudra = Raised hand palm out at side of head indicative of < ! GOD PEACE ! >
AMR | Abhaya Mudra | Right Hand
AML | Abhaya Mudra | Left Hand
AMD | Abhaya Mudra Dvi | Two Hands || 6 ||
|| 01.1.4 | MUDRA | EKA MUDRA | EM ||
EM | Eka Mudra = Raised hand palm out + relaxed fist except forefinger extended indicating THE ONE < ! GOD ! >
EMP | Eka Mudra Pranam = Hand palm down + relaxed fist + forefinger extended indicating THE ONE < ! GOD ! > & PRANAM
EMR | Eka Mudra | Right Hand
EML | Eka Mudra | Left Hand
EMPR | Eka Mudra Pranam | Right Hand
EMPL | Eka Mudra Pranam | Left Hand || 7 ||
|| 01.1.5 | MUDRA | JNANA MUDRA | JM ||
JM | Jnana Mudra = Hand palm down + forefinger curled with tip touching base of thumb
JMR | Jnana Mudra | Right Hand
JML | Jnana Mudra | Left Hand || 8 ||
|| 01.1.6 | MUDRA | EKA JNANA MUDRA | EJM ||
EJM | THE SATYAMUDRA OF SATYAVEDISM aka EKA JNANA MUDRA
1 . EMPR signifying THE ONE < ! GOD ! > & PRANAM
2 . JML signifying Divine Knowledge
EJM = EMPR +—> JML || 9 ||
|| 01.1.7 | MUDRA | USHAS MUDRA | UM ||
UM | Ushas Mudra = Hands cupped together + fingers interlaced + thumbs up + tips together || 10 ||
|| 01.1.8 | MUDRA | GARUDA MUDRA | GM ||
GM | Garuda Mudra = Thumbs locked together + fingers spread apart
GMI | Garuda Mudra | Hand palm IN over lungs
GMU | Garuda Mudra | Hand palm UP across legs || 11 ||
|| 01.1.9 | MUDRA | SAMADHI MUDRA | SM ||
SM | Samadhi Mudra = Hands cupped together resting at lap height approximately || 12 ||
|| 01.2 | ASANA | TA VA SA + | STAND SIT RECLINE ||
|| 01.2.1 | ASANA | STANDING ||
|| 01.2.1.1 | ASANA | TADASANA | TA ||
TA | Tadasana = Standing upright
|| 01.2.1.2 | ASANA | STHITI SPANDOLIKASANA | SSDA ||
SSDA | THE STHITI SPANDOLIKASANA = Standing upright whilst gently Pranaming ( rocking )
OM! SSDA may substitute for TA as preferred or if there would be improvement in performance .
OM! REFERENCE THE REVELATION OF THE SPANDOLIKA YOGA OF SATYAVEDISM LSSV 25 || 13 ||
|| 01.2.2 | ASANA | SITTING ||
|| 01.2.2.1 | ASANA | VAJRASANA | VA ||
VA | Vajrasana = Sitting upright + knees together + legs folded underneath
VAT | Vajrasana = Sitting upright on heels + knees together + toes curled forward || 14 ||
|| 01.2.1.2 | ASANA | JANU SPANDOLIKASANA | JSDA ||
JSDA | THE JANU SPANDOLIKASANA = Sitting upright + knees together + legs folded underneath whilst gently Pranaming ( rocking )
OM! JSDA may substitute for VA as preferred or if there would be improvement in performance .
OM! REFERENCE THE REVELATION OF THE SPANDOLIKA YOGA OF SATYAVEDISM LSSV 25 || 15 ||
|| 01.2.2.3 | ASANA | SIDDHASANA | SA ||
SA | Siddhasana ( or Sukhasana ) = Sitting upright + legs crossed + feet soles on inner thighs ( or under thighs ) || 16 ||
|| 01.2.2.4 | ASANA | SPANDOLIKASANA | SDA ||
SDA | THE SPANDOLIKASANA = Sitting with spine straight or relaxed + legs crossed + feet soles on inner thighs ( or under thighs ) — whilst Pranaming ( rocking )
OM! SDA may substitute for SA as preferred or if there would be improvement in performance .
OM! REFERENCE THE REVELATION OF THE SPANDOLIKA YOGA OF SATYAVEDISM LSSV 25 || 17 ||
|| 01.2.3 | ASANA | RECLINING ||
|| 01.2.3.1 | ASANA | SAVASANA | SVA ||
SVA | Savasana = Reclining on flat surface + flat pillow supporting head + deep alert relaxation || 18 ||
|| 01.3 | PRANAM | DANDAVATS | PROSTRATION ||
OM! PRANAM ( MUDRA | DANDAVATS ) are salutationing < ! GOD ABSOLUTE ! > , and are never offered specifically to apparent bodies , body representations , or objects DURING THE PANCHA — however such may also be offered NOT during PANCHA but only if there is awareness that PRANAM is salutationing < ! GOD ABSOLUTE ! > . || 19 ||
OM! PRANAM ( MUDRA | DANDAVATS ) is directed at < ! GOD WHOLE REALITY ! > — not at any apparent “ part “ or “ body “ or “ object “ — and may also be offered NOT during PANCHA but only if there is awareness that PRANAM is salutationing < ! GOD ABSOLUTE ! > . || 20 ||
|| 01.3.1 || TRIPRANAM DANDAVAT | DANDAVATS ||
|| 01.3.1.1 || TRIPRANAM DANDAVAT | APA & AAA ||
OM! THE TRIPRANAM DANDAVAT ( aka DANDAVATS ) is interspersed , at the beginning , middle , and end , with 3 TRIPRANAM MUDRA ( TPM ) . || 21 ||
OM! THE TRIPRANAM DANDAVAT , consisting of 3 DANDAVATS in immediate succession , occurs thrice at PRATAH ( PV2 ) , PURNA MADHYA ( PV3 ) and SAYAM ( PV4 ) ; and once for ARDHA MADHYA ( PV3A ) . || 22 ||
OM! There are two versions of DANDAVAT PRANAM : PURNA DANDAVAT and ARDHA DANDAVAT ( Full | Half ) . || 23 ||
|| 01.3.1.1.1 | TRIPRANAM DANDAVAT | APA ||
1 . Mudra : TPM1
2 . Dandavat : AD
3 . Dandavat : PD | Mudra : EJM —> TPM2
4 . Dandavat : AD
5 . Mudra : TPM3
TPM1 —> AD —> ( PD | ( EJM —> TPM2 ) ) —> AD —> TPM3 || 24 ||
|| 01.3.1.1.1.1 | DANDAVATS | APA ||
|| 01.3.1.1.1.1.1 | DANDAVATS | MUDRA | TPM ||
1 . Asana : TA
2 . Mudra : TPM1
|| 01.3.1.1.1.1.2 | DANDAVATS | ARDHA | AD ||
3 . Stand with foot heals ( F1 ) positioned at the bottom inner edge of Astara
4 . Outstretch parallel arms fully in front
5 . Bend down placing both hands ( H1 ) on Astara
6 . Lower one knee ( K1 ) down to former foot ( F1 ) position ; then the other knee
7 . Bow head down in between hands
8 . Say : OM! < ! GOD OMNISCIENCE ! >
|| 01.3.1.1.1.1.3 | DANDAVATS | PURNA | PD ||
9 . Lift head and straighten elbows
10 . Outstretch one arm fully to place hand palm ( H2 ) down ; then the other hand
11 . Pivot torso forward and down to rest flat on Astara
12 . Outstretch arms forward with elbows slightly bent to the sides bringing hands ( H3 ) close together on floor or ground
13 . Bow head down
14 . Say : OM! < ! GOD OMNIPOTENCE ! >
|| 01.3.1.1.1.1.4 | DANDAVATS | MUDRA | TPM ||
15 . Mudra : EJM —> TPM2
|| 01.3.1.1.1.1.5 | DANDAVATS | ARDHA | AD ||
16 . Lift head and reach hands backwards to former position ( H2 )
17 . Push to lift and pivot torso backward
18 . Move hands backward to former position ( H1 )
19 . Bow head down in between hands
20 . Say : OM! < ! GOD OMNIPRESENCE ! >
21 . Lift head and straighten elbows
22 . Raise one knee up to place foot in beginning foot position ( F1 ) ; then the other knee and foot
|| 01.3.1.1.1.1.6 | DANDAVATS | MUDRA | TPM ||
23 . Asana : TA
24 . Mudra : TPM3 || 25 ||
|| 01.3.1.1.2 | TRIPRANAM DANDAVAT | AAA ||
1 . Mudra : TPM1
2 . Dandavat : AD
3 . Dandavat : AD | Mudra : EJM —> TPM2
4 . Dandavat : AD
5 . Mudra : TPM
TPM1 —> AD —> ( AD | ( EJM —> TPM2 ) ) —> AD —> TPM3 || 26 ||
|| 01.3.1.1.2.1 | DANDAVATS | AAA ||
|| 01.3.1.1.2.1.1 | DANDAVATS | MUDRA | TPM ||
1 . Asana : TA
2 . Mudra : TPM1
|| 01.3.1.1.2.1.2 | DANDAVATS | ARDHA | AD ||
3 . Stand with foot heals ( F1 ) positioned at the bottom inner edge of Astara
4 . Outstretch parallel arms fully in front
5 . Bend down placing both hands ( H1 ) on Astara
6 . Lower one knee ( K1 ) down to former foot ( F1 ) position ; then the other knee
7 . Bow head down in between hands
8 . Say : OM! < ! GOD OMNISCIENCE ! >
|| 01.3.1.1.2.1.3 | DANDAVATS | ARDHA | AD ||
9 . Lift head and straighten elbows
10 . Push to pivot torso backward
11 . Asana : VAT | Mudra : EJM
12 . Pivot torso forward with knees
13 . Move elbows ( E1 ) to former position of hands ( H1 )
14 . Lower forearms down , bringing hands ( H3 ) close together
15 . Pivot torso backward slightly
16 . Bow head down in between elbows
17 . Say : OM! < ! GOD OMNIPOTENCE ! >
|| 01.3.1.1.2.1.4 | DANDAVATS | MUDRA | TPM ||
18 . Mudra : EJM —> TPM2
|| 01.3.1.1.2.1.5 | DANDAVATS | ARDHA | AD ||
19 . Lift head and pivot torso forward slightly , maintaining Pranam Mudra
20 . Push up with hands maintaining Pranam Mudra , and forearms , to pivot torso backward
21 . Asana : VAT | Mudra : EJM
22 . Pivot torso forward with knees
23 . Move hands forward to former position ( H1 )
24 . Bow head down in between hands
25 . Say : OM! < ! GOD OMNIPRESENCE ! >
26 . Lift head and straighten elbows
27 . Raise one knee up to place foot in beginning foot position ( F1 ) ; then the other knee and foot
|| 01.3.1.1.2.1.6 | DANDAVATS | MUDRA | TPM ||
28 . Asana : TA
29 . Mudra : TPM3 || 27 ||
|| 01.4 | ASTARA | DIRECTIVES ||
OM! THE PANCHA ASTARA ( ritual rug ) is a clean sacred energy surface — absorbing Kundalini Shakti — that is dedicated to The 5 Obligatory Ritual Observances of PANCHAVANDANAM . || 28 ||
OM! The ASTARA should always be positioned so that PRANAM ( MUDRA | DANDAVATS ) are never offered specifically to apparent bodies , body representations , or objects DURING THE PANCHA — however such may also be offered NOT during PANCHA but only if there is awareness that PRANAM is salutationing < ! GOD ABSOLUTE ! > . || 29 ||
OM! The ASTARA should be kept completely clean :
1 . Shoes and socks should be removed to approach the ASTARA with bare feet
2 . Brush and shake ASTARA periodically
3 . Roll or fold up and put away ASTARA when not in use UNLESS a traffic free room ( or area of room ) is devoted specifically to PANCHA — in which case the ASTARA may be kept in position on floor . || 30 ||
OM! More than one ASTARA may be employed for convenience of observance at < GINFINI > multiple locations < OM > . || 31 ||
OM! The ASTARA may be substituted ( additionally ) with an appropriate pocket sized foldable travel mat , if necessary , to provide a provisional clean surface — plastic is permissible under this circumstance . || 32 ||
OM! The ASTARA should preferably be thick enough to be comfortable and consist of nontoxic Vegan materials — especially for purity of breath during DANDAVATS . || 33 ||
OM! The ASTARA should be simple in patterning ( or none : solid color ) — nondistracting floral , abstract , geometric patterns are acceptable — with no depictions of body appearances , building architecture , or narrative scenes . || 34 ||
OM! The default focal point for eye gaze during PANCHA is at PRANAM on the ASTARA — specifically : where bowed head comes to rest during ARDHA DANDAVAT ( AD ) . || 35 ||
|| NOTE || REFERENCE APPENDIX PVSSV 15
OM! ओम् शान्ति: ! ओम् शान्ति: ! ओम् शान्ति: ! OM!
OM! GOD ALONE EXISTS . GOD ALONE IS REALITY
I AM GOD ! I AM GOD ! I AM GOD ! OM ! OM ! OM !
SATYA सत्य | SATYAVEDISM
OM! PANCHA | # 01 | # 02 | # 03 | # 04 | # 05 | # 06 | # 07 | # 08 ✅ | # 09 | # 10 | # 11 | # 12 | # 13 | # 14 | # 15
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