THE PANCHAVANDANAM | PVSSV | VOL 01 | PVSSV 10
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THE PANCHAVANDANAM OF SATYA सत्य | SATYAVEDISM
THE PANCHAVANDANAM | VOL 01 | PVSSV 10 | SATYA सत्य
ओम्
OM!
< GOD IN THE HAPPENING OF >
OM! BEHOLD THE HOLY OMNIMATHIC DECLARATION OF :
OM! THE DIVINE OBSERVANCE OF PANCHAVANDANAM : THE 5 RITUAL OBSERVANCES OF SATYAVEDISM
OM! THE 15 CARDINAL REVELATIONS OF THE PANCHAVANDANAM OF SATYAVEDISM || PVSSV 1-15 ||
REVELATION # 01 » || PVSSV 1 || OVERVIEW
REVELATION # 02 » || PVSSV 2 || BODHANA
REVELATION # 03 » || PVSSV 3 || PRATAH
REVELATION # 04 » || PVSSV 4 || MADHYA
REVELATION # 05 » || PVSSV 5 || SAYAM
REVELATION # 06 » || PVSSV 6 || ZAYANA
REVELATION # 07 » || PVSSV 7 || SHUDDHI
REVELATION # 08 » || PVSSV 8 || ASANA
REVELATION # 09 » || PVSSV 9 || VAKYA
REVELATION # 10 » || PVSSV 10 || PRANA ✅
REVELATION # 11 » || PVSSV 11 || MANTRA
REVELATION # 12 » || PVSSV 12 || SAMADHI
REVELATION # 13 » || PVSSV 13 || PRAKATANA
REVELATION # 14 » || PVSSV 14 || GANITHAM
REVELATION # 15 » || PVSSV 15 || APPENDIX
OM! CARDINAL REVELATION # 10 OF PANCHAVANDANAM
|| REVELATION # 10 || PVSSV 10 || PRANA ||
|| IV | PANCHA | THE PANCHANGAM YOGA ||
|| 03 | PRANA | PRANAYAMA ||
OM! THE PANCHA PRANAYAMA is calming yet invigorating , executed as apparent body is seated in VAJRASANA ( VA ) for Breath and Energetic Control and Flow , stimulating Kundalini Shakti — consisting of PURAKA ( Inhalation ) KUMBHAKA ( Retention ) RECHAKA ( Exhalation ) . || 1 ||
|| STEP 1 || 3 PART BREATH | IN | PURAKA | COUNT 5
Quickly through nose with smooth transitioning from :
A | Low stomach up to
B | Mid chest up to
C | High throat for
complete filling with no straining .
|| STEP 2 || BREATH | HOLD | KUMBHAKA | COUNT 10
|| STEP 3 || BREATH | OUT | RECHAKA | COUNT 15
Slowly through nose or mouth with smooth transitioning from :
A | High throat down to
B | Mid chest down to
C | Low stomach for
complete emptying with no straining . || 2 ||
4 . Adjust The Counts up and down , according to levels of progress andor tolerance . || 3 ||
5 . Repeat Steps #1-3 , 3 occurrences in a row total . || 4 ||
OM! REFERENCE SSSV 82.1-15 FOR DETAILED DIRECTIVES FOR OPTIMAL PERFORMANCE . || 5 ||
|| NOTE || REFERENCE APPENDIX PVSSV 15
OM! ओम् शान्ति: ! ओम् शान्ति: ! ओम् शान्ति: ! OM!
OM! GOD ALONE EXISTS . GOD ALONE IS REALITY
I AM GOD ! I AM GOD ! I AM GOD ! OM ! OM ! OM !
SATYA सत्य | SATYAVEDISM
OM! PANCHA | # 01 | # 02 | # 03 | # 04 | # 05 | # 06 | # 07 | # 08 | # 09 | # 10 ✅ | # 11 | # 12 | # 13 | # 14 | # 15
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SOURCE | SATYAVEDISM.ORG