THE SCRIPTURES | SSSV | VOL 05 | SSSV 110

THE PANCHVANDANAM OF SATYAVEDISM || PVSSV 1-15 || ➤➤

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THE SCRIPTURES OF SATYA सत्य | SATYAVEDISM

THE SCRIPTURES | VOL 05 | SSSV 110 | SATYA सत्य

ओम्
OM!

< GOD IN THE HAPPENING OF >

OM! BEHOLD THE HOLY OMNIMATHIC DECLARATION OF :

OM! THE DIVINE OBSERVANCE OF PANCHAVANDANAM : THE 5 RITUAL OBSERVANCES OF SATYAVEDISM

OM! THE 15 CARDINAL REVELATIONS OF THE PANCHAVANDANAM OF SATYAVEDISM || SSSV 101-115 ||

REVELATION # 01 » || SSSV 101 || OVERVIEW

REVELATION # 02 » || SSSV 102 || BODHANA
REVELATION # 03 » || SSSV 103 || PRATAH
REVELATION # 04 » || SSSV 104 || MADHYA
REVELATION # 05 » || SSSV 105 || SAYAM
REVELATION # 06 » || SSSV 106 || ZAYANA

REVELATION # 07 » || SSSV 107 || SHUDDHI

REVELATION # 08 » || SSSV 108 || ASANA
REVELATION # 09 » || SSSV 109 || VAKYA
REVELATION # 10 » || SSSV 110 || PRANA ✅
REVELATION # 11 » || SSSV 111 || MANTRA
REVELATION # 12 » || SSSV 112 || SAMADHI
REVELATION # 13 » || SSSV 113 || PRAKATANA
REVELATION # 14 » || SSSV 114 || GANITHAM

REVELATION # 15 » || SSSV 115 || APPENDIX

OM! CARDINAL REVELATION # 10 OF PANCHAVANDANAM

|| REVELATION # 10 || SSSV 110 || PRANA ||

|| IV | PANCHA | THE PANCHANGAM YOGA ||

|| 03 | PRANA | PRANAYAMA ||

OM! THE PANCHA PRANAYAMA is calming yet invigorating , executed as apparent body is seated in VAJRASANA ( VA ) for Breath and Energetic Control and Flow , stimulating Kundalini Shakti — consisting of PURAKA ( Inhalation ) KUMBHAKA ( Retention ) RECHAKA ( Exhalation ) . || 1 ||

|| STEP 1 || 3 PART BREATH | IN | PURAKA | COUNT 5

Quickly through nose with smooth transitioning from :

A | Low stomach up to
B | Mid chest up to
C | High throat for

complete filling with no straining .

|| STEP 2 || BREATH | HOLD | KUMBHAKA | COUNT 10

|| STEP 3 || BREATH | OUT | RECHAKA | COUNT 15

Slowly through nose or mouth with smooth transitioning from :

A | High throat down to
B | Mid chest down to
C | Low stomach for

complete emptying with no straining . || 2 ||

4 . Adjust The Counts up and down , according to levels of progress andor tolerance . || 3 ||

5 . Repeat Steps #1-3 , 3 occurrences in a row total . || 4 ||

OM! REFERENCE SSSV 82.1-15 FOR DETAILED DIRECTIVES FOR OPTIMAL PERFORMANCE . || 5 ||

|| NOTE || REFERENCE APPENDIX SSSV 115

OM! ओम् शान्ति: ! ओम् शान्ति: ! ओम् शान्ति: ! OM!

OM! GOD ALONE EXISTS . GOD ALONE IS REALITY
I AM GOD ! I AM GOD ! I AM GOD ! OM ! OM ! OM !

SATYA सत्य | SATYAVEDISM

OM! PANCHA | # 01 | # 02 | # 03 | # 04 | # 05 | # 06 | # 07 | # 08 | # 09 | # 10 ✅ | # 11 | # 12 | # 13 | # 14 | # 15

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